Les Mills Launches: All working together to ensure a successful blast-off

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Launching new material is a special time for any group exercise instructor or trainer. Launches are memorable events that only happen four times a year. Instructors prepare like hell for them. Participants eagerly anticipate changes to their favorite workouts. Club owners and group fitness managers promote, promote and promote some more. Some launches even involved […]

Union Street Athletics hosting second annual Fit Fight

A throng of warriors participate in BodyCombat 57 during the USA Fit Right: Workout for Warriors in Bangor, Maine on Saturday.

For Les Mills group fitness instructors, fall launches are always special. It marks the end of the so-called “summer lull,” which sees group fitness attendance drop slightly.┬áBut once Labor Day weekend comes and goes, the rooms get packed again, membership deals are offered, and new stashes of choreography are finally released. As the summer of […]