More than 2,000 expected to attend New Orleans group fitness workshop

Outside the group exercise room of Bangor, Maine’s Union Street Athletics on Monday afternoon, the first 90-degree day of the summer was baking northern New England as a BodyCombat class wrapped up. As this writer made his way in to prepare for the subsequent BodyPump class, combat instructor April McKinney looked over¬†and said, “I can’t […]

Accountability is the best trait for any fitness professional

Like a lot of fitness professionals, Les Mills group exercise¬†instructors – like myself – are held to extremely high standards and expect to follow them. The classes we present aren’t for us. They’re for our members. That’s why we hold ourselves accountable to high standards and that’s why we hard-working instructors don’t like it when […]