Les Mills Launches: All working together to ensure a successful blast-off

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Launching new material is a special time for any group exercise instructor or trainer. Launches are memorable events that only happen four times a year. Instructors prepare like hell for them. Participants eagerly anticipate changes to their favorite workouts. Club owners and group fitness managers promote, promote and promote some more. Some launches even involved […]

Union Street Athletics hosting second annual Fit Fight

A throng of warriors participate in BodyCombat 57 during the USA Fit Right: Workout for Warriors in Bangor, Maine on Saturday.

For Les Mills group fitness instructors, fall launches are always special. It marks the end of the so-called “summer lull,” which sees group fitness attendance drop slightly. But once Labor Day weekend comes and goes, the rooms get packed again, membership deals are offered, and new stashes of choreography are finally released. As the summer of […]