Union Street Athletics hosting second annual Fit Fight

A throng of warriors participate in BodyCombat 57 during the USA Fit Right: Workout for Warriors in Bangor, Maine on Saturday.

For Les Mills group fitness instructors, fall launches are always special. It marks the end of the so-called “summer lull,” which sees group fitness attendance drop slightly.┬áBut once Labor Day weekend comes and goes, the rooms get packed again, membership deals are offered, and new stashes of choreography are finally released. As the summer of […]