Union Street Athletics hosting second annual Fit Fight

A throng of warriors participate in BodyCombat 57 during the USA Fit Right: Workout for Warriors in Bangor, Maine on Saturday.

For Les Mills group fitness instructors, fall launches are always special. It marks the end of the so-called “summer lull,” which sees group fitness attendance drop slightly. But once Labor Day weekend comes and goes, the rooms get packed again, membership deals are offered, and new stashes of choreography are finally released. As the summer of […]

More than 2,000 expected to attend New Orleans group fitness workshop

Outside the group exercise room of Bangor, Maine’s Union Street Athletics on Monday afternoon, the first 90-degree day of the summer was baking northern New England as a BodyCombat class wrapped up. As this writer made his way in to prepare for the subsequent BodyPump class, combat instructor April McKinney looked over and said, “I can’t […]